Hello! My name is Tre Stewart, and I’m an owner of Flex Up Fitness here in Tullahoma! Read more

If you suffer from seasonal allergies, you are very familiar with the signs and symptoms. What you may not recognize are the signs when your pet’s allergies flare up. Allergies are more likely to affect your pet’s skin. If your dog or cat frequently licks or scratches when spring or summer a… Read more

It has been my experience, especially since the requirement that parties to a divorce action attempt an out of court settlement (or mediation) of pending issues, that child custody is usually settled out of court by that very process. Such a settlement is usually better than having a judge d… Read more

As you go through life, you’ll have different financial goals – and they may require different investment strategies. Read more

Definition of Burnout: The feeling that your head is about to blow, your eyes cross, and a little squiggle appears above your head like when Charlie Brown gets foiled. When I think about burnout, it is really a spectrum. Burnout is the extreme, but there are many lesser forms. We usually rel… Read more

I have no clue how Sherri’s soft touch can help my aches and pains and sinus trouble, but every time I have an adjustment, I feel much better. The most comforting thought about her treatment is that I do not have to fear the ‘popping’ of my back. –Becki J. Read more

This chronological chart from the Funt-Stack Index, allows you to see the, progression of TMJ disorder by age range and stages of development Read more

Whether one calls it vertigo~ dizziness or loss of equilibrium, many TMJ sufferers experience the helpless whirling sensation feeling of being seasick or unsteadiness that occurs when turning their heads too quickly or when rising from a lying down or sitting position. Read more

You may have pictured a fire running rapid or even went back to a childhood memory when you saw those 3 basic yet alarming words. My name is Tre Stewart, and I'm an owner at Flex Up Fitness! Here are 3 keys to getting your fitness journey started or revamped using simple yet effective methods! Read more

I’ve now been in the law business some 40 years or so, primarily practicing in the area of domestic relations. During this time, I have witnessed the divorce rate fluctuate but nevertheless remain high. Most studies report that the divorce rate in the United States reached an all time high d… Read more

Rabies is a deadly disease caused by a virus that attacks the nervous system. The virus is secreted in saliva and is usually transmitted to people and animals by a bite from an infected animal. Once the rabies virus enters the body, it travels along the nerves to the brain. Read more

Low Force Chiropractic is a generic term for the many more gentle chiropractic techniques available for patients. The specific low force technique I use in my office is Directional Non-Force Technique Chiropractic or DNFT, the grandfather of many of the low force chiropractic techniques in e… Read more

There are two times when I see patients sheepishly admit to gluttonous indiscretions. First, is over the Fall/Winter months when an abundance of holiday food allows the average citizen free license to bust a gut and gain at least a pound or two every week. Another is vacation, where, in an a… Read more

Are you getting a tax refund this year? If so, what should you do with it? Read more