Saunas are great for detoxing, but you may not know just how powerful it can be. The technology of the infrared sauna it its ability to penetrate the body and induce sweating from the inside out. The infrared sauna penetrates the tissue of the body to a depth of around 1.5 inches, heating up the insides of the cells which stimulates the release of toxins. The sweat from an infrared sauna is up to 20% toxins.
Here are just a few benefits of using an infrared sauna:
Muscular an Joint Pain Relief – Great for arthritis
Skin Rejuvination- Great for circulation because it promotes cell growth
Relaxation, Stress Relief – Enjoy a book or listen to music or podcasts!
Detoxification – Best of it burns calories by stimulating your metabolism!
At Spring House, we can incorporate Sauna Sessions with Colon Hydrotherapy to jump start your weight loss goals for the New Year! Or you can just come in for a spa day!